About me

Support for the Journey

My goal is to help you re-imagine your life. With extensive experience in mind body healing and a vast history of client success, my individualized positivity approach will help you attain your goals.

Certified, Confidential, Professional

As a Certified Yoga Instructor, Addiction and Trauma Recovery Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.

Taking the Steps

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot of dedication. My commitment is to provide you with nonjudgmental compassion, understanding, resources and support on your journey to a better life.

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

How does coaching work?

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

Is it confidential?

100% in private sessions! What happens in our sessions stays in our sessions, just like seeing a therapist.

As with any group situation, sinice we are working online remaining anonymous is much easier. Furthermore, there is a spoken understanding and consideration that everyone's anonymity will be respected.

How long does it typically take to see results?

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. Check out my FREE WORKSHOP to see if we are a good fit for each other.

About me

Support for the Journey

Certified, Confidential, Professional

Taking the Steps

Reviews

Frequently Asked Questions

Livestream

About me

Support for the Journey

Certified, Confidential, Professional

Taking the Steps

Reviews

Frequently Asked Questions

Livestream

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